With the onset of Contest Season approaching swiftly, a young man's thoughts turn to off-time strategy. I found a copy of this news item among my Sweepstakes and 160 Meter Contest notes from long ago
My body says not so! If I can get 2 to 3 hours of sleep in a 24 hour period I can go for a long stretch of days at that pace. Less than that and I can't function worth a darn. I've got to have at lea
* sleep occurs naturally in 90 minute blocks; * the most restful times of sleep are just before you would normally get up. I haved tried this strategy and, for me, it works. I plan off time to be jus
Studying and contesting are two different activities. In studying you are trying to load up memory, in contesting you turn into a subconscious machine that operates contest. 1. Half hour to two hour
<snip> Here in the midwest, we watch the "WOMEN-in-PRISON-MOVIE" channel during the off times. It sharpens the mind......... 73, Gary K9GS -- CQ-Contest on WWW: http://www.contesting.com/_cq-contest/
Hi, An interesting book to read is "Sleep Thieves" by Dr. Stanley Coren. (He has done quite a bit of research on the subject.) Also, Randy K5ZD has remarked on this reflector that if sleep must be ta