[TowerTalk] Bicep Cramping

[Jack - K4WSB]

Dehydration and dangerously so!!
Current recommendations are 8 glasses a day.  I'll bet also that you didn't 
have a proper Hat and sunscreen.
If this hits you again I suggest you have a chat with your Doctor... just 
in case.


At 02:20 PM 6/6/2005 -0500, Mike Wetzel wrote:
>While working on top a tower yesterday at 140', in 90 degree, sunny, breezy
>weather, I developed cramps in both arm biceps and d
>_______________________________________________

Jack Hartley
K4WSB
ARRL - QCWA - OOTC
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