[TowerTalk] Bicep Cramping

[Alan NV8A (ex. AB2OS)]

So this was when you were already up there and had been working for a 
while, not while you were climbing? How long had you been up there?

73

Alan NV8A


On 06/06/05 03:20 pm Mike Wetzel tossed the following ingredients into 
the ever-growing pot of cybersoup:

> While working on top a tower yesterday at 140’, in 90 degree, sunny, breezy
> weather, I developed cramps in both arm biceps and decided I needed to come
> down fairly quickly.  Besides the ideas of eating bananas (potassium) and
> drinking water are there any other suggestions as a way to avoid them?