-----Original Message-----
From: S Cooper <coopersg@odl.co.uk>
>4. What to eat? The objective is to maintain a steady blood-glucose level of
>around 4-5 mmol throughout the weekend, with a slightly higher than normal
>intake of protein. In normal healthy individuals, high blood-glucose levels
>lead to poor concentration and drowsiness whilst low blood-glucose levels
>lead to iritability, short temper and loss of aptitude. 4-5 mmol, a
>moderately low level, will be achieved by avoiding anything containing
>simple carbohydrates like sugar or bleached pure white flour.
Okay, Tree. There ya go! How about a blood-glucose level interface between
TRLog and the operator? Not only could the operator fine tune his
blood-glucose leve, but after the contest, in Post, he'd be able to correlate
the levels with rates!
Now, that's something that can help performance and scores.
Maybe a periodic on-screen reminder to take a drink of water, too.
73,
dale, kg5u
--
FAQ on WWW: http://www.contesting.com/trlogfaq.html
Submissions: trlog@contesting.com
Administrative requests: trlog-REQUEST@contesting.com
Problems: owner-trlog@contesting.com
Feature Wishlist: http://web.jzap.com/n6tr/trwish.html
|