[UK-CONTEST] Chairs
gm4fam at tiscali.co.uk
gm4fam at tiscali.co.uk
Mon Nov 20 15:59:52 EST 2006
Hi guys
I can't think of many things more unnatural than sitting still for a whole
48 hours or approaching that.
I too use 2 chairs - one a slighltly reclining leather office chair with
a high back, and a smaller swivel type with a straight back (both cushioned,
cos I don't have the personal 'padding'!).
And yes, standing occasionally gets the blood flow and aching muscles working.
But the SINGLE most important thing I have found is good EVEN lighting -
no glare on PC screens, no light shining into the eyes, and no shadows -
perm 1, 2 or all 3 of those factors and the effect on the the eyes can drastically
increase mental and to a degree physical tiredness.
GL to ALL this weekend!
73 de CRIS
GM4FAM
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