[CQ-Contest] Secrets of Contesting ---- The Flow State

[PY2NY]

*Hi Cain !!*
I am 57, always doing contests and always running out 10km
day yes, day no...
We don't need doc degree to find the best balance for our
brain/body.

*Hi Joe !!*
During the contest (*or even at my job*), I work standing up
from time to time, always using the regular, usual table. Not
the best position, but at least I can move myself to avoid
future problems.

Looking for you, guys, next contest. 73 DX - PY2NY
.
..
...
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Em qui., 20 de out. de 2022 às 12:09, James Cain <jamesdavidcain at gmail.com>
escreveu:

> Vigorous mental exercise is good for your brain.
>
> Sitting still for hours on end is not good for your physical health.
>
> I don't need people with doctoral degrees to tell me this.
>
> cain K1TN
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