On Thu, 2004-12-02 at 06:37, Dave N2NL wrote:
> Since then, I've taken bicycling back up, and so far have lost more than
> 40 pounds. When I'm not at sea, I've been averaging between 130 and 150
> miles a week on the bike. I've noticed a massive improvement in the way I
There's a downside to taking up cycling for exercise.
On a beautiful sunny Sunday afternoon it can become difficult to resist
the urge to go for a ride. (I lost three hours in the CQWW to a 30km
ride)
---
I'm not doing anywhere near as well as Dave's 130 miles, but I do
usually get in between 50 and 75 miles a week. It really helps.
> Main Propulsion Chief, USCGC Thetis
> Currently deployed at sea
Since I'm pretty sure the Thetis isn't an aircraft carrier... isn't 130
miles of cycling a week a challenge?<grin>
--
Doug Smith W9WI
Pleasant View (Nashville), TN EM66
http://www.w9wi.com
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